Football Angst » Cycling http://www.footballangst.com/blog smart sports discussion Mon, 31 Jan 2011 19:42:05 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Is riding a bike good excercise to get in shape for football? http://www.footballangst.com/blog/is-riding-a-bike-good-excercise-to-get-in-shape-for-football/ http://www.footballangst.com/blog/is-riding-a-bike-good-excercise-to-get-in-shape-for-football/#comments Fri, 01 Jan 2010 12:38:27 +0000 admin http://www.footballangst.com/blog/is-riding-a-bike-good-excercise-to-get-in-shape-for-football/ football
cubsrock2516 asked:

I just started riding my bike because i need to get in shape for football. I tried running but im lazy and hate it. Say if I ran a mile, would riding a bike 4 miles be the same? Is it a good idea to ride a bike instead of running?

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