What can I do to prevent myself from throwing up at football practice?

January 1, 2010 by admin · 3 Comments
Filed under: Diet & Fitness 
football
Radio Friendly Unit Shifter asked:

Tomorrow is the first day of football practice, and we have 4 hour practices. The last 3 years that I have played I have thrown up at least once in the first week. I think its from working hard when it is really hot. What can I do so that I won’t throw up?

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What is a good workout for a wide receiver in football?

December 4, 2009 by admin · 6 Comments
Filed under: Diet & Fitness 
football
Michael G asked:

Weights, running, drills, etc.
I might play football next year and I want to be really good. Im fast but want to get faster. I can catch but I want to catch better. What is a good routine or workout that will help me get ready?

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What is a foolproof way to gain weight for football without risking my health or complexion?

November 16, 2009 by admin · 2 Comments
Filed under: Diet & Fitness 
football
ANB asked:

I want to join my high school football team but I don’t want to sacrifice my complexion. I am on a strict diet for my complexion but I also need to gain weight. Where can I find a happy medium?

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What is the best protein power for a football player?

October 20, 2009 by admin · 2 Comments
Filed under: Diet & Fitness 
football
Tyler K asked:


I am getting ready for next years football season and I plan to get huge. What are the best protein powders I can take to improve my talent and strenght?

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What is the best protein power for a football player?

October 19, 2009 by admin · 2 Comments
Filed under: Diet & Fitness 
football
Tyler K asked:

I am getting ready for next years football season and I plan to get huge. What are the best protein powders I can take to improve my talent and strenght?

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How do i not get exhausted at football practice ?

October 6, 2009 by admin · 4 Comments
Filed under: Diet & Fitness 
football
The Age Of Orton. asked:


Okay, i am trying out for my school’s football team this year and i went to my first practice on the field today. As practice went on, i found myself getting tired very quickly and i was also messing up on simple drills when i got tired. I dont get it, there are people on the team who eats junk food and always drink soda and NEVER get worn out. But i eat healthy all the time and drink a gallon of water a day . So what do you think my problem is ? And how could i stop getting tired so quickly ?

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How to not get tired at football practice ?

September 8, 2009 by admin · 4 Comments
Filed under: Diet & Fitness 
football
The Age Of Orton. asked:


Okay, i am trying out for my school’s football team this year and i went to my first practice on the field today. As practice went on, i found myself getting tired very quickly and i was also messing up on simple drills when i got tired. I dont get it, there are people on the team who eats junk food and always drink soda and NEVER get worn out. But i eat healthy all the time and drink a gallon of water a day . So what do you think my problem is ? And how could i stop getting tired so quickly ?

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