What is the BEST way to Cut Weight for Football and Wrestling?
C Man asked:
It is Mid-July and I gotta drop wieght for football and then for wrestling. I am 5′3 weighing like 140. I wanna go to like 130 or even 125. Football training camp is in three weeks and the season is in seven. Help me give me some sort of regiment. I do push-ups, pull-ups, sit-ups, and dips every day.
It is Mid-July and I gotta drop wieght for football and then for wrestling. I am 5′3 weighing like 140. I wanna go to like 130 or even 125. Football training camp is in three weeks and the season is in seven. Help me give me some sort of regiment. I do push-ups, pull-ups, sit-ups, and dips every day.