How can I get the body of a football player?
Andrew asked:
I am 19 years old, and my height is 5′8. I am a full-time college student and I work in retail partt-time; so my freetime is limited. I am working-out my biceps and my triceps by weightlifting, and I am gaining some muscle. How can I get the abs of a football player? That’s my main problem. What type of foods does football players eat daily or weekly?
Related Blogs
- Related Blogs on Abs
- Flat Abs Diet – 4 Proven Tips to Succeed with Your Flat Abs Diet
- ABS-CBN May Not Able To Air Colgate-Palmolive TV Ads in 2009 …
- ABS Black Pearl Black Aluminum ATX Case for $89.99 Shipped …
- Six Pack Abs- Do We Believe In The Right Thing?
- Diet And Abs » How To Get Rock Hard Abs
- Related Blogs on Football Players
- Related Blogs on Gaining Muscle
- Gain Pounds Of Muscle | Static Contraction Training
- What Happens If I Don't Consume Enough Calories? | calorie diet menu
- Weight Gain: Muscle Building Workout for Skinny Guys and Gals …
- Six Pack Abs Truth | Flat Abs Fitness Training
- To add muscle mass | weights
Related Blogs
- Related Blogs on Abs
- Flat Abs Diet – 4 Proven Tips to Succeed with Your Flat Abs Diet
- ABS-CBN May Not Able To Air Colgate-Palmolive TV Ads in 2009 …
- ABS Black Pearl Black Aluminum ATX Case for $89.99 Shipped …
- Six Pack Abs- Do We Believe In The Right Thing?
- Diet And Abs » How To Get Rock Hard Abs
- Related Blogs on Football Players
Play football. brandonqd92
Troll the morgues maybe? I’m sure one will die sooner or later. Raiders suck
all you have to do is workout ALOT and eat healthy food like vegetables and fruits. Big C
Work out like an athlete that plays football. Chad K
You need to do compound exercises if you don’t have a ton of time. Try squats, power cleans, arnold presses, ramracks, and benchpress. To put on weight I would get a protein shake mix to add into your normal diet to add calories that you will be burning. Prof. PM
Biceps and Triceps are not as important as shoulder, chest, leg,
and such workouts for a football player. My suggestion is unless you are training to play football, don’t workout to be a football player.
Yes, I play football as well. thebig54
Go to football practice.
They’ll work you a*s off.
I’m a football player and I eat and drink like everyone else, except soda.
My coach always says not to drink soda and NO junk food at all, maybe once a week is good, but other than that no junk food. Maybe that how you can get abs the fastest way. bruce w
of an OL-eat alot and do 500 crunches a day. dan s
HGH…its the only way
a28kmodem
run,work with weight,and eat a lot of protein rebshel