Comments on: How to get out of breath at football practice? http://www.footballangst.com/blog/how-to-get-out-of-breath-at-football-practice-2/ smart sports discussion Thu, 09 Sep 2010 07:43:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: ? http://www.footballangst.com/blog/how-to-get-out-of-breath-at-football-practice-2/comment-page-1/#comment-3165 ? Fri, 25 Dec 2009 11:50:25 +0000 http://www.footballangst.com/blog/how-to-get-out-of-breath-at-football-practice-2/#comment-3165 just do cardio training to help your lungs cope with you running. then ensure you have plenty of carbohydrate rich drinks during training like gatorade etc. also do squats and lunges say 300 squats and 100 lunges on each leg every 3 days which will help build up your leg strength<a href="http://www.medicalsupplyservices.com/medical-power-supply.htm"> ?</a> just do cardio training to help your lungs cope with you running.

then ensure you have plenty of carbohydrate rich drinks during training like gatorade etc.

also do squats and lunges say 300 squats and 100 lunges on each leg every 3 days which will help build up your leg strength ?

]]> By: BBB http://www.footballangst.com/blog/how-to-get-out-of-breath-at-football-practice-2/comment-page-1/#comment-3164 BBB Tue, 22 Dec 2009 16:47:09 +0000 http://www.footballangst.com/blog/how-to-get-out-of-breath-at-football-practice-2/#comment-3164 i used to have the same problem. you just have to work at it and get your stamina better. you should run around your block everyday to get into better shape. once your legs get used to running you wont have that problem any more<a href="http://www.resumeminers.com/Job-Interview.htm"> BBB</a> i used to have the same problem. you just have to work at it and get your stamina better. you should run around your block everyday to get into better shape. once your legs get used to running you wont have that problem any more BBB

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