Football Angst » 24 Hours http://www.footballangst.com/blog smart sports discussion Mon, 31 Jan 2011 19:42:05 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 what is the ideal breakfast before playing in a football match? http://www.footballangst.com/blog/what-is-the-ideal-breakfast-before-playing-in-a-football-match/ http://www.footballangst.com/blog/what-is-the-ideal-breakfast-before-playing-in-a-football-match/#comments Wed, 07 Apr 2010 01:01:57 +0000 admin http://www.footballangst.com/blog/what-is-the-ideal-breakfast-before-playing-in-a-football-match/ football
fade_as_snowflake asked:

An Inter batch football tournament is starting from tomorrow. i haven’t played football for a long time. i used to b a striker once.
i practiced for an hour today in a friendly match with my friends…and my legs are aching slightly. what do i do to make myself fit in 24 hours?

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