What is a good exercise for getting ready for football?
James Faughnan asked:
My schools football season is starting up and i dont think im quite physically ready. Any tips that would help would be great.
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What machine to use for working out legs for football speed?
jay27 asked:
When I go to the gym, what machine or what type of exercise should I do to work on the muscles in my legs that I use for running speed in football? What is the name of the muscle that is responsible for speed?
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How can I walk on to a college football team?
rick_lay95 asked:
I graduated high school in 2004 where I played varsity for 3 years. And since I have been out I have played semi-pro football for 3 years, and I have not been paid for it. I plan on applying to various colleges for the spring/fall semisters of 2008. And when I get there I want to play football for whatever school I go to. What all do I need to do now to get ready (other than the exercise that I am already doing) and what do I need to do once I get into the school?
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What exercises and weightlifting does a typical high school football player do?
Mike asked:
I joined football for next year, and I wanted to know what kind of weightlifting and exercises do you do throughout the year during season and off season. I also wanted to know what they are and how much you do with each and what is the function of each exercise?
I joined football for next year, and I wanted to know what kind of weightlifting and exercises do you do throughout the year during season and off season. I also wanted to know what they are and how much you do with each and what is the function of each exercise?