How to teach a football lineman to get low?

October 14, 2010 by admin · 2 Comments
Filed under: Football (American) 
football
mageath asked:

I have a teammate on my high school football team who players center and defensive tackle. He’s big and tall, but he can’t bend his knees and or get low at all, which’s important for both those positions. The season starts in two weeks. What exercises could he to do to be ready for the season

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How do I train in order to make my football throwing arm stronger?

April 18, 2010 by admin · 2 Comments
Filed under: Other - Sports 
football
EM POWERED asked:

I can only throw a football 25-30 yards max – what specific exercises or weights should I do so I can throw it 40-50 yards?

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What exercises do i need to do to get ready to play football?

January 20, 2010 by admin · 3 Comments
Filed under: Football (American) 
football
Nick G asked:

i just transfered to a D2 school and would like to walk on and play football my senior year. i played in highschool i am 6′ 185. what are some exercises to get faster. btw i had acl surgery 4 months ago but it is pretty much normal.

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What exercises do professional football players do?

January 7, 2010 by admin · 4 Comments
Filed under: English Football (Soccer) 
football
The Master Of Disaster asked:

I am 15 years old. I’d like to be a professional football player like Kaka or Fabregas. What exercises shall I do? Please help, thanks in advance.

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What are good football workouts for the offseason?

November 24, 2009 by admin · 5 Comments
Filed under: Football (American) 
football
bob asked:

I need to know some good exercises and drills to do from now untill football starts back.

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What exercises do professional football players do?

October 17, 2009 by admin · 2 Comments
Filed under: Other - Sports 
football
The Master Of Disaster asked:


I am 15 years old. What are the most important exercises do professional football players do? How can I improve my fitness level and football skills quickly?

What exercises are there in football trials?

September 10, 2009 by admin · 4 Comments
Filed under: Other - Soccer 
football
b9t7gt8 asked:


I’m playing football for a local club, this is my first year and I’m about to have trials for this team. How are players graded and what exercises do they use to test skills?
SHUT THE F*CK UP, NicA!

How to become a professional football player when you are 15 years old and an average football player?

August 12, 2009 by admin · 7 Comments
Filed under: Other - Soccer 
football
The Master Of Disaster asked:

Hi. I am 15 years old. What exercises do I have to do to become a professional football player?

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