Age:13
Weight: 85 pounds
Height: 4′10

I’m very short and light. What will help me get stronger?

Various types of workouts for legs, abs, and arms are all appreciated

I’m 6ft 1.5 in tall and I weight 160 pounds I’m 15 years old and I play lineman for football. However I do not like playing lineman and I wish to get stronger and faster for next football season and I was wondering if their are any good workout programs that I can do that will help me gain speed and strength. I would like to play quarterback.

This year for some reason i decided to not tryout for my school’s football team. Next year i want to play , how should i get prepared. Im 5′11 215lbs bench 145 squat 225 and i can run but not for distance

My schools football season is starting up and i dont think im quite physically ready. Any tips that would help would be great.

Im 6′3 and currently weight 280 pounds and play college football. All I seem to do is gain fat. At the start of two-a-days i weighed 225 pounds now 5-6 months later i weigh 280 pounds and have gotten a lot fatter. I lift and run daily with the team and and eat 3 small meals a day and have 2 snacks throughout the day. But I cant seem to cut my fat.

Just wondering, but what do the people who were football players do? Do they still practice?

If you’re not going to be in any other sports than what would be in store for you?

Thanks sooo much for your help!
Also, can you be recruited in junior year for a college team?

I am a senior in high school and tore my ACL completely in half this past football season. I had surgery on October 9, 2009. It was an allograft (ACL graft from a cadaver) and from what I hear, you cannot play football after this is done. It has been almost 4 months since the surgery and I can run/lift with no pain, but I am taking it slow. It gets sore but that’s about it. Any information on this subject would be helpful.

OMG! I really love football. I love playing it in real life too. I have a really mean punt but I have to be barefooted to kick the ball far. Anywayz, my husband has never really taken an interest in football. And I would really like to get him into watching it with me. How do I go about doing that? Thanks for replies!