Age:13
Weight: 85 pounds
Height: 4′10

I’m very short and light. What will help me get stronger?

Various types of workouts for legs, abs, and arms are all appreciated

Age:13
Weight: 85 pounds
Height: 4′10

I’m very short and light. What will help me get stronger?

Various types of workouts for legs, abs, and arms are all appreciated.

I am going to be a senior next year and i never played organized football but I really want to play next year. I know it might sound like a stupid idea but I want to try. I would be happy even if I got on the team and played in two games. My question is what is a good way to get into football now?

Does very team in the divison make it? Is it like a tournament? I’ve been a fan of high school football for years and I still dont get how the playoffs work?

I really want to play quarterback for my high school football team, but the problem is that i run way to slow ( 6.2 ) on a 40 yard dash and don’t bench much ( 135 1 rep ), right now i am a lineman but i only weigh 160 pounds so i was wondering if there is any special training that i can do to increase my strength and speed for my next football season. Thanks for the help from everyone.
I am 6 feet 1.5 inch’s tall

Im 14 years old, 5′7, 180 pounds, and becoming a freshman 3 months. I want to know what to expect and how to prepare for football conditioning. Theres lots o fast and athletic people doing this too and i want to be able to compete at their level. I need help on improving endurance and stamina. I only have a jump rope and dumbbells to try and workout. Plz help.

I play high school football, and I’ve always had trouble getting mentally prepared for the game. I’ll listen to the pump up music, picturing myself succeeding, the usual. But it seems like at kick off, my head isn’t always is (it usually is, but sometimes it’s not). And sometimes I get almost to zoned it, it’s hard to explain. So, what do you guys do to be completely zoned in before a game?

I am in high school and I want to play football next year. I know I will have to learn to run routes and plays. I know each team has different plays, but what should I learn that could help me. I need an answer from someone who has played at least high school football.

I might try out for our high school football team next year, I am 14 years old and in 9th grade. I am 5″11 and weigh 140 pounds. I am fast and can tackle and catch good. I prefer defense. Thanks!