Age:13
Weight: 85 pounds
Height: 4′10

I’m very short and light. What will help me get stronger?

Various types of workouts for legs, abs, and arms are all appreciated

Have you ever seen a center hike the ball to someone other than a QB? I would think it might be a tricky way to get people confused about where the ball is. For example, say a QB lines up behind the center but then the center hikes the ball through the QB’s legs to a halfback. Is that possible or even legal in pro football?

After football practice today i noticed that through my uniform pants, you can see my jockstrap lines where from they come up under your legs and attach at the waistband. It is even more noticeable when your sweating. I don’t know why its embarrassing, it just is.

When I go to the gym, what machine or what type of exercise should I do to work on the muscles in my legs that I use for running speed in football? What is the name of the muscle that is responsible for speed?

I am 12 years old and I play on a football team. I play fullback and i am very good but i keep getting out of breath at football and my legs give up and they feel really weird.
Why is this happening what should I do to change it?

I am 12 years old and I play on a football team. I play fullback and i am very good but i keep getting out of breath at football and my legs give up and they feel really weird.
Why is this happening what should I do to change it?