How do you prepare yourself before a football match?
Epic13 asked:
I’m talking about football (soccer).
things like which are the critical parts that you strech. and what you eat and how hard to you exercise before a match.
im 14 by the way. i play football daily.
any tips or guide will help a lot.
thanks.
my school made this school league to search new talents to put into the school squad. so i want to play %110 every game for the teacher to recognize me
my position is striker.
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