How can I prepare to be a running back for sophomore football?
Ben F asked:
I am a freshman, but I did not play football this year. I am about 5′ 9.5″- 5′ 10″, I weight about 140 lbs, I would like to know what I must work on to be a running back next year, like how much I should be able to bench, how fast of a mile time, or how tall I should be and how to improve on such things, also any helpful drills to do or something similar. Any help is appreciated, thank you.
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