Improve defence for a ladies football team playing in a league?
MysticMaiden2000 asked:
Any tips on how my sister can improve her ladies football team’s defence?
They have just joined a league in the north east and played their first two matches.
The first they lost 13-0 and second 20-2, although they played the second and first winning teams from last seasons league.
The coach is a bit lame!
He asks them to stay back and not move forward. Not good at warm ups and training but hes doing it for free and its difficult to find another coach.
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football?
fancy_blood asked:
hi guys iv been playing football for the past six months . and im still not good at it . and can some one give me some real good tips that would help. and can you guys tell me how to practise kick ups
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- Comedy
What is the BEST way to Cut Weight for Football and Wrestling?
C Man asked:
It is Mid-July and I gotta drop wieght for football and then for wrestling. I am 5′3 weighing like 140. I wanna go to like 130 or even 125. Football training camp is in three weeks and the season is in seven. Help me give me some sort of regiment. I do push-ups, pull-ups, sit-ups, and dips every day.
It is Mid-July and I gotta drop wieght for football and then for wrestling. I am 5′3 weighing like 140. I wanna go to like 130 or even 125. Football training camp is in three weeks and the season is in seven. Help me give me some sort of regiment. I do push-ups, pull-ups, sit-ups, and dips every day.