How do I train in order to make my football throwing arm stronger?
EM POWERED asked:
I can only throw a football 25-30 yards max – what specific exercises or weights should I do so I can throw it 40-50 yards?
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What is a good workout for a wide receiver in football?
Michael G asked:
Weights, running, drills, etc.
I might play football next year and I want to be really good. Im fast but want to get faster. I can catch but I want to catch better. What is a good routine or workout that will help me get ready?
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