Football Angst » Weights http://www.footballangst.com/blog smart sports discussion Mon, 31 Jan 2011 19:42:05 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How do I train in order to make my football throwing arm stronger? http://www.footballangst.com/blog/how-do-i-train-in-order-to-make-my-football-throwing-arm-stronger/ http://www.footballangst.com/blog/how-do-i-train-in-order-to-make-my-football-throwing-arm-stronger/#comments Mon, 19 Apr 2010 04:59:26 +0000 admin http://www.footballangst.com/blog/how-do-i-train-in-order-to-make-my-football-throwing-arm-stronger/ football
EM POWERED asked:

I can only throw a football 25-30 yards max – what specific exercises or weights should I do so I can throw it 40-50 yards?

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Michael G asked:

Weights, running, drills, etc.
I might play football next year and I want to be really good. Im fast but want to get faster. I can catch but I want to catch better. What is a good routine or workout that will help me get ready?

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