What is a foolproof way to gain weight for football without risking my health or complexion?

November 16, 2009 by admin · 2 Comments
Filed under: Diet & Fitness 
football
ANB asked:

I want to join my high school football team but I don’t want to sacrifice my complexion. I am on a strict diet for my complexion but I also need to gain weight. Where can I find a happy medium?

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2 Responses to “What is a foolproof way to gain weight for football without risking my health or complexion?”
  1. ray says:
    November 18, 2009 at 6:52 am

    You should have correct info if you want to lose weight. You can did program that I lost 22 pounds in 35 days. It works just amazing and It will work for you too. You can find more info at bit,ly/bgort2 (Please replace , to . in the link) ray

  2. francisco a says:
    November 19, 2009 at 3:53 pm

    Hey Man i was in the same situation as you here’s what i did. First off you need to eat alot more than you usually do right now about 2x more. I suppose in your high school you have a weight room? If you do work out there at least 4 times a week for 1hr. Eating a shitload of food and working out will help build muscle which= more weight. Make sure you do alot of cardio heart exercies if you plan on being offense at least 30min a day. Running will help build stamina and sculpt 6-pack no lie. Have alot of protein in your diet and eat lots of meat! Drink water not gatorade, powerade shit like that. francisco a

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