What is a good exercise for getting ready for football?

July 23, 2010 by admin · 7 Comments
Filed under: Football (American) 
football
James Faughnan asked:

My schools football season is starting up and i dont think im quite physically ready. Any tips that would help would be great.

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Comments

7 Responses to “What is a good exercise for getting ready for football?”
  1. JACK says:
    July 25, 2010 at 10:50 am

    Running….lol seriously though, it doesn’t get better than that :) JACK

  2. Smithy says:
    July 28, 2010 at 10:58 am

    Hit the weight room hard. Do squats, bench press, cleans, and dead lift. Sprints and agility drills are key too. Smithy

  3. alex says:
    July 30, 2010 at 9:59 am

    wrap your body in plastic pads alex

  4. Erica says:
    July 31, 2010 at 11:56 am

    Lift, Run Erica

  5. Troy Polamalu Rules says:
    August 1, 2010 at 12:10 am

    Gosh man you need to run alot. run everyday, jump rope. Use your mind, we didn’t have computers in the 1930’s so people had to think of stuff.

    you should have been lifting way before though bruh Troy Polamalu Rules

  6. Fake Kate says:
    August 2, 2010 at 1:20 pm

    Smoke cigarettes. Fake Kate

  7. Richdog says:
    August 5, 2010 at 8:39 pm

    Swim too. that’s the best exercise for a body. Richdog

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