What is the average bench press for college and pro football players?

November 24, 2009 by admin · 4 Comments
Filed under: Football (American) 
football
Michael asked:

I’m 5′10″ 210 pounds and can bench press 300 pounds how does that compare to college and pro football players?

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4 Responses to “What is the average bench press for college and pro football players?”
  1. john says:
    November 25, 2009 at 2:24 am

    In the nfl combine they make you bench press 225. Most pros though range from 250 to 350 john

  2. Jake says:
    November 26, 2009 at 10:54 am

    what position are u cause if ur a kicker it doesnt matter Jake

  3. Neil R says:
    November 26, 2009 at 4:48 pm

    Not to bad, average for college backfield and NFL but the big boys are well over that, lineman are around the 400-500lbs range and lbs are 350-450lbs range. My question is what is your speed? Neil R

  4. rodell_64 says:
    November 28, 2009 at 8:38 pm

    The combine uses 225. A lot of players can do 20 to 30 reps of 225. Depends on your position if it is good or not. rodell_64

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