What is the easiest way to lose a lot of weight before next football season while maintaing strength?

April 5, 2010 by admin · 2 Comments
Filed under: Diet & Fitness 
football
Ryan L asked:

Im 6′3 and currently weight 280 pounds and play college football. All I seem to do is gain fat. At the start of two-a-days i weighed 225 pounds now 5-6 months later i weigh 280 pounds and have gotten a lot fatter. I lift and run daily with the team and and eat 3 small meals a day and have 2 snacks throughout the day. But I cant seem to cut my fat.

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Comments

2 Responses to “What is the easiest way to lose a lot of weight before next football season while maintaing strength?”
  1. smartguy says:
    April 8, 2010 at 5:19 pm

    visit fitnessfun.page.tl. This website works great for all people. They help you through the hard times. They also set goals that challenge you to try hard. Try it for a week and see for you self. smartguy

  2. Jeff d says:
    April 11, 2010 at 12:08 pm

    I found this on this website.
    There are more tips and info.

    More infomation the link: Jeff d

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