What’s a good meal to eat the morning before a Football game?
fushuntoo asked:
I have a football game in a few days, and I know to what to eat a the night before a football game, but what should I eat for breakfest that day? I need to be at my best as long as I can. Help?
I have a football game in a few days, and I know to what to eat a the night before a football game, but what should I eat for breakfest that day? I need to be at my best as long as I can. Help?
People in my neck of the woods load up on carbs. This may be the night before. Lots of pasta. jhamlin15
Wheaties. Josh Z
Oatmeal with fruit.
high carbs and not to heavy.
chef robert robert c
Heaps of pasta and potatos. And if you can get Kangaroo then eat that as well. No fat and full of protein. SnowKid
We had a footballer in Australia some years ago, who filled up on bananas before a game. He said it was a great energy boost. Cricketer Brett Lee also is a banana eater, he has banana smoothies in the lunch break to get him through the long afternoons play. Bingalee
oatmeal with fruit
thats probably the best thing you can have. Its not heavy (like eggs/bacon), it has carbs for energy, and it sticks to you so that your not starving while your still playing.
Touchdown! Amanda